Garlic is a common food whose health benefits are often unknown. They are however multiple. When two pods are consumed per day, garlic is likely to block the multiplication of cancer cells, particularly in the context of cancers of the colon and stomach. In addition, the benefits of garlic are found to prevent the onset of cardiovascular disease through its fluidizing action. Especially, garlic is an excellent antiseptic, anti-inflammatory, antiallergic and antioxidant. It is also used to fight intestinal worms.
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